The old adage that peace does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart, is such a valuable one. I believe the answer to everything lies within our own heart. In order to find and keep balance in our heart and other energy centres, our senses can serve as a guide for us. Sounds and scents have long been used to assist in day to day life as well as special situations. I have an interest in, and practice working with, essential oils for an array of issues from sinus pressure or dandruff to nervousness or insomnia. In addition to possessing the ability to influence our mood, essential oils can provide some physical benefits as well.
Oftentimes tension or blockages are being held in various areas of the physical body, emotional self, or energy centres. The inclusion of music and/or sounds in a healing session can dispel negative energy and emotions from past traumas, as well as lighten the weight from current stressors. In doing so we also invite positive energy and make room for that which serves your greatest good.
Guided chakra meditations can be used alongside or independent of a Reiki treatment. These peaceful components are a wonderful way to invite tranquility into your mind, body, spirit and soul.
Savanna Dee ~ A.R.T. 